During August my studio cancelled evening practice, so I went to the park to practice my handstand. Still working on my line, in handstand your wrists ought to be lined up with your knees pelvis and shoulders, head can stick out to look at the floor, but that is just to assist balance, you can look anywhere but balance will be compromised unless practiced deliberately, and I’m not there

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I once read from a veteran handstander that the best practice is front body against a wall. I’d do it now but I’m at the smoke club. Let us go back home to demonstrate current progress, and have a point of comparison, a benchmark to measure against. Meanwhile, I will post my best at the park. It is 22:03, let’s update that time as soon as the practice is done.

I will type as the video uploads. It will be lower quality because that is an iOS limitation, noted. 22:08. Let’s go!

10:31 and had time to buy tobacco and place the groceries. My self diagnosis is petty good but the glutes should be pressed to increase coverage. I will follow up after I have refined my practice.

Then an extra, just to show off: